Stress….it is the enemy to all of mankind. Stress at work, stress at school, relationship, kids, financial, injuries, failure to reach goals…the list goes on!
It seems as if the more we try to “de-stress”, the more stress just gets added on each additional day. We know that man boobs can be a cause of not only having excess fat but also due to fluctuating hormones.
Now stress releases a hormone called cortisol. Cortisol is important in fight-or-flight situations such as a car crash, running from a bear, etc. Cortisol is meant to be a quick release hormone used for these types of incidents. It is the body’s mechanism to put our system into overdrive and perform whatever movement or action that will save our life.
This was key when our ancestors lived. Our ancestors had to make quick decisions when a predator came after them and cortisol/adrenaline was vital in these situations.
However in today’s society, most of those life or death situations are gone for the most part (besides the battlefield which we call traffic!) Our minds transfer that original stress to new things such as work, relationships, and even more trivial matters.
Cortisol is the ENEMY to testosterone and our bodily functions. It destroys the neurons in our brain and can actually make your man boobs even worse!
So what is this ONE step that can actually make a change for you?
- Sit outside on a chair cross-legged (cross-legged is preferred but in these initial stages, do what feels comfortable)
- Relax, do not try and force yourself to relax….just let it be
- Now, focus on your breathe. Breath in and out through your nose but do NOT force this. You breathe without you even knowing. Just observe your own breath.
- Focus on your belly button as it rises up and down. Always breathe with your stomach/diaphragm, not your chest. Keep your attention here but remember not to force it. If a thought comes up, just acknowledge it, and bring your attention back to your belly button
Do this everyday for 15 minutes and I guarantee you that you will feel more calm and more aware in your daily life. The real benefit, dropping our cortisol levels, will happen sooner than you think. Within a couple days you will feel much more energetic and your testosterone levels will spike up and maintain rather than fluctuating.
Overtime, you will see this reflect in your man boob situation. Remember, 15 minutes a day, don’t give up. You will thank yourself for the work you have put in.
This is just ONE of the many things you can do right away to get rid of your man boobs. The Chest Coach System uncovers so much more that you can do. Take action today and better your life.
Like many other men who have man boobs, you may also be avidly searching for a natural and safe solution to rid of man boobs once and for all. It is an embarrassing condition which turn even the most fun events such as hanging out at the swimming pool on a hot summer day into a stressful and very self-conscious event.
There are many products that claim to be able to help lose man boobs. Does the Chest Coach System work? I’ve done a lot of research on the matter and laid it out to help you make this decision and lose your man boobs once and for all.
What is The Chest Coach System?
The Chest Coach System is one of the first and most popular used programs built around men who struggle with gynecomastia (man boobs). Cliff Manchester, the creator of this program, had man boobs himself.
He shares his own experiences of being embarrassed to take his shirt off or even just walking around in a regular public scene without wearing 2 or 3 layers of clothing in order to hide his man boobs. Cliff also explains how the media and most fitness trainers have no idea how to combat the issue. They simply say “lose more weight!”, “Exercise more!”, “eat less!”.
Many will even claim there is no way to lose man boobs without surgery! Those of us who have dedicated ourselves to more natural methods and cannot afford the ridiculous price tag of surgery have found this claim to be absolutely wrong.
Cliff was also put in the same situation. Gynecomastia is caused on a deeper and hormonal level which makes it even harder to get rid of without the proper knowledge.
Cliff outlines his program in a basic and easy way to understand and lets the reader know head on what they can expect. They can then read up on each section and learn even more in depth what action steps they need to take in order to get rid of their man boobs.
We believe that it takes a man who actually has had man boobs himself and succeeded in losing them to write up a quality program that can be used for many other men as well.
Benefits and Results
Cliff covers these topics in his formula in The Chest Coach System and much more
- How important oxygen is for losing your man boobs and a 15 second exercise that will help you do so
- How to hack your sleep to get the most benefit and quicker results
- 1 simple acupressure trick that can help you lose weight today
- A powerful nerve point that control’s your brain’s trigger to wanting to eat the “wrong” goods
- 2 important types of food that the media has claimed unhealthy but instead are VITAL to proper hormone balance
- 3 fatal mistakes that make man boobs even worse
Here what some of our fellow users have to say about The Chest Coach System:
- “Cliff, I just want to thank-you again for your program. It has changed my life in many more ways than I thought it could. It took me just under 8 weeks to reduce my [man boobs] using your guide…
I got quite a good [job] promotion last week, and I have to admit your chest coach system played a part in me getting this because of my new found self confidence.
By the way, I love the way you write and how everything is short, easy to understand and to the point. Ever thought of writing some other guides?
- Matt Johnson (Testimonial from company website)
- “Hi Cliff, Wow. just wow …. these methods actually work and I’ve tried only about half of the system! I really like it because it’s safe and extremely easy to do. My doctor told me it was only solvable by lipo or tissue reduction surgery. I’m glad he was wrong! This week, I’m progressing to the Iron Squeeze method and I’ll update you on how that’s doing for me.”
- Justin (Testimonial From Company Website)
Things To Watch Out For
This particular method for losing man boobs is proven to work for many different people from many walks of life as you saw in the reviews earlier. This program is NOT however a miracle program that will help you lose your man boobs in one week or less.
There is no program or pill that is capable of doing this and if any program/pill does claim to do so, you can be sure it is a fraud. As I said before, man boobs are caused on a hormonal level which will take your commitment in order to fix. If you are not committed to what The Chest Coach System has laid out for you then this program will not work for you.
For those of you who are ready to put the time in and are 100% committed to getting rid of your man boobs, this program is for you. You are going to find that your results are greatly magnified when you maintain confident and positive as you do this program and really know that the steps outlined for you will work.
Advice On Buying
If you are planning to buy The Chest Coach System, here are some things you really should know.
Firstly, the original price of the product was $47. However, due to the rise of men looking for a natural way to get rid of man boobs, Cliff has dropped the price to $39.95.
The official website is at the link below and the offical price is $39.95. Anything that is not that and claims to be The Chest Coach System is a fraudulent product and is a scam.
The product comes with a particular guarantee for 8 weeks that claims that if you do not see results then Cliff will immediately refund every last cent you paid for. He will even let you keep the $184.85 worth of bonuses he has added with the program just for trying it out. This way you can try out The Chest Coach System risk-free.
Based on all our research, we believe that The Chest Coach System is a product that really will help you lose your man boobs. It is available at the moment for a great price and you can get instant access to it. For these reasons and more, we give The Chest Coach System a full recommendation.